Personal Coaching is now well recognised as having a wide range of benefits that impact individuals personally as well as their performance in the work place. It is a gift that businesses small and large can give their staff that has a huge ROI at the same time. Coaching can boost confidence, improve work performance, and build effective communication skills all of which benefit the individual in all areas of their lives. A silver lining to the extraordinary circumstances we have experienced over the past twelve months is that using our online capability instead of travelling or meeting in person has become second nature. That means any downtime from the work place is reduces and individuals can even opt to have their sessions in their home environment if they choose.